care·giv·er /ˈkerˌɡivər/ (noun)
a family member or paid helper who regularly looks after a child or a sick, elderly, or disabled

We invite you to join us at the Delamar Hotel on Saturday April 15th for 90 minutes of healing. Jenn and Chel will guide attendees through movement, breath, and meditation to align of spirit, mind, and body.

Caregivers, be it family or professional, are encouraged to be open to the opportunity to receive care just as they offer it to others. Fill your depleted cup, restore your inner purpose, and leave feeling nourished.

Both Jenn and Chel gladly welcome attendees with various yoga and meditation experience levels. Please let us know if you have any mobility accommodations prior to arrival by emailing the host: JTtheAT@gmail.com