Join me at Evolution Yoga & Wellness for this special Friday Pop-Up!!

Why prenatal yoga? As the body prepares for baby, pregnant folks can experience an array of physical and emotional sensations. Foster a deeper connection with baby, create community with others, all while being supported by your plus one. Celebrate the pregnancy journey with a partner, spouse, family member, or friend in this 75 minute mindful movement class. Registration includes TWO students of any yoga experience level and all props are provided. We encourage attendees to bring a water bottle and have physician/provider approval to participate.